Weigh In record (no journal entry) for 24 February 2018
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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4126 kcal
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Fat: 157.71g | Prot: 189.97g | Carbs: 471.97g.
Breakfast: ESN Designer Whey Protein - Chocolate, Dinkelmehl Type 1050, Magerquark, Mandelmus, Backpulver, Mandelmilch, Olivenöl, Eiklar, Ei. Lunch: Alpro Soya Mandelmilch, Vitalis Super Müsli 30% Protein, Haribo Gummibärchen, Dr. Oetker Schoko Muffins. Dinner: Lindt Schokolade 90%, ESN Designer Whey Protein - Chocolate, Babybel Mini Babybel Light, Géramont Cremig-Zarte Scheiben Leicht 22%. Snacks/Other: Käsestange. more...
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Losing 0.4 kg a Week
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anni_144's Weight History
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