Weigh In record (no journal entry) for 24 February 2018
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80.8 kg
Lost so far: 4.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1468 kcal
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Fat: 37.47g | Prot: 37.90g | Carbs: 144.58g.
Breakfast: Чай с Сахаром, Борщ. Lunch: Салат из Помидоров и Огурцов, Куриные Котлеты, Картофельное Пюре. Dinner: Белый Медведь Пиво. Snacks/Other: Кефир 1%, Финик. more...
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Losing 2.1 kg a Week
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Ольга Kos's Weight History
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