Weigh In record (no journal entry) for 24 February 2018
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79.9 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1357 kcal
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Fat: 60.34g | Prot: 90.64g | Carbs: 113.09g.
Breakfast: Кофе (Эспрессо), Мёд, Хлеб Латвийский, Славия Кефир, Творог 9%. Lunch: Жареный Рис, Водный Мир Морской Коктейль , Помидоры, Вареное Яйцо. Dinner: Печеночные Оладьи. Snacks/Other: Апельсины, Смешанные Орехи. more...
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Losing 1.1 kg a Week
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skatertyu's Weight History
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