Weigh In record (no journal entry) for 24 February 2018
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96.7 kg
Lost so far: 16.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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605 kcal
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Fat: 18.25g | Prot: 13.84g | Carbs: 93.61g.
Breakfast: Простоквашино Сметана 15%, Блины (из Сухой Смеси), Hortex Клубника Замороженная, Талосто Талицкий Пломбир . more...
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Gaining 0.2 kg a Week
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nadnik09's Weight History
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