Weigh In record (no journal entry) for 24 February 2018
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2321 kcal
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Fat: 45.36g | Prot: 136.54g | Carbs: 51.36g.
Breakfast: Черный Принц Сыр, Кофе, Вареное Яйцо, Активиа Йогурт Натуральный 3,5%, Простоквашино Молоко 3,2%. Dinner: Запеченные или Жареные Креветки, Вино Пино Гри (Grigio), Лосось. more...
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Losing 1.4 kg a Week
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mary_shaw's Weight History
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