Weigh In record (no journal entry) for 24 February 2018
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1116 kcal
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Fat: 66.22g | Prot: 39.03g | Carbs: 96.39g.
Lunch: Kıymalı Karnabahar. Dinner: Ev Yapımı Yoğurt, Yoğurt. Snacks/Other: Salatalık, Portakal, Ülker Fındıklı Çikolata. more...
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Gaining 1.4 kg a Week
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