Weigh In record (no journal entry) for 24 February 2018
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1605 kcal
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Fat: 66.97g | Prot: 45.93g | Carbs: 200.13g.
Breakfast: Jacques Hagelslag Melk, Carrefour Discount Sandwiches, Frambozen, Aardbeien, Alpro Coconut Original, Juice Plus Complete Shake Vanille, Campina Halfvolle Melk. Lunch: Aldi Focaccia. Dinner: La Laitière Chocomousse, Excellence Scampi Fritti, Carrefour Videekoekje, McCain Kroketten. Snacks/Other: Lotus Frangipane Mini. more...
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2294 kcal
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Exercise:
Running (jogging) - 8/kph - 48 minutes, Working - 4 hours, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Sharon schenck's Weight History
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