Weigh In record (no journal entry) for 24 February 2018
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1038 kcal
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Fat: 24.34g | Prot: 73.09g | Carbs: 141.12g.
Breakfast: Oreo Печенье, Банан, Овсяные Хлопья, Селянське Молоко 1,5%, Kinder Chocolate. Lunch: Galicia Яблочный Сок, Словяночка Творог Нежирный, Свиточ Вафли Мини. Dinner: Кукурузная Каша, Рудь Весеняя Смесь, Печень Свиная Отварная. Snacks/Other: Яблоко, Oreo Печенье. more...
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1536 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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ireneykovenko's Weight History
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