Weigh In record (no journal entry) for 23 February 2018
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124.8 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1071 kcal
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Fat: 20.78g | Prot: 60.60g | Carbs: 18.69g.
Breakfast: AH Kipfilethaasjes. Snacks/Other: Rode Tafelwijn, Chardonnay, Kippenvleugel. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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