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Татьяна Распутина
Journal
24 Feb 18
Татьяна Распутина's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
65.6 kg
Lost so far:
1 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
1661 kcal
Fat: 45.46g | Prot: 141.29g | Carbs: 170.38g.
Breakfast:
Творожная Запеканка Бананово-Шоколадная, Кофе с Сахаром, Панкейки IV.
Lunch:
Свинина Запеченая, Спагетти.
Dinner:
Гречка Вареная, Куриные Грудки (Запеченые).
Snacks/Other:
Окей Груша Конференс, Творожная Запеканка Бананово-Шоколадная.
more...
544 kcal
Exercise:
Sleeping - 6 hours, Walking (brisk) - 6.5/kph - 30 minutes, Apple Health - 17 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Татьяна Распутина's Weight History
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