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Guten Morgen!
Was für ein riesiger Sprung 😲
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87.3 kg
Lost so far: 11.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1707 kcal
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Fat: 45.45g | Prot: 171.84g | Carbs: 149.46g.
Breakfast: WellMix Protein Riegel Schoko, WellMix Protein Riegel Cookie-Dough, Milbona Mandel Drink, Crownfield Müsli Schoko Weniger Süß. Lunch: WellMix Protein Riegel Waldbeer-Vanille, Thai Chef Curry Huhn, Mühlenhof Hähnchen-Brustfilet. Snacks/Other: Mammut Formel 90 Protein Schoko. more...
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Losing 7 kg a Week
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 Comments
Guten Morgen, Wahnsinn, hab einen schönen Tag
24 Feb 18 by member: MoFu27
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