Weigh In record (no journal entry) for 24 February 2018
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1545 kcal
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Fat: 59.84g | Prot: 94.47g | Carbs: 157.73g.
Breakfast: 아임닭 훈제 닭가슴살, 매일 매일우유. Lunch: 간장, 설탕, 이마트 앞다리살. Snacks/Other: 청우 참깨스틱, 귤. more...
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Gaining 1.8 kg a Week
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