Weigh In record (no journal entry) for 23 February 2018
|
95 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1247 kcal
|
Fat: 67.76g | Prot: 56.49g | Carbs: 107.98g.
Breakfast: Raisins, Melon, Pastèque, Ananas. Lunch: Fleury Michon Jambon le Fumé au Bois de Chêne, Oeuf, Laitue, Tomates, Poivrons Rouges Doux. Dinner: Picard Tiramisu aux Fruits, Foie Gras, Miel, Fromage de Chèvre, Salade, Biscotte. Snacks/Other: Amandes, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|