Weigh In record (no journal entry) for 23 February 2018
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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484 kcal
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Fat: 13.15g | Prot: 17.28g | Carbs: 72.40g.
Breakfast: Сильпо 1Фитнес Хлеб, Верес Икра Грибная, Гречка Гречка Отварная. Lunch: Суп Овощной Суп, Верес Икра Грибная, Гречка Гречка Отварная. Snacks/Other: Киви Киви Фрукт. more...
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Losing 1.4 kg a Week
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alia007sashalungu's Weight History
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