Weigh In record (no journal entry) for 23 February 2018
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95 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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758 kcal
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Fat: 38.30g | Prot: 25.54g | Carbs: 65.45g.
Breakfast: ВкусВилл Сыр Творожный "Кремчиз", Мясновъ Лаваш Тонкий Армянский, Spainolli Оливковое Масло Extra Virgin, Яйцо Куриное, Помидоры, Посиделкино Овсяное Печенье Классическое. more...
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steady weight
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