Weigh In record (no journal entry) for 23 February 2018
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72.8 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1082 kcal
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Fat: 23.91g | Prot: 49.65g | Carbs: 166.89g.
Breakfast: Nestlé Ricoré Bonjour, Carrefour Fromage Blanc 0%, Oeuf, Auchan Bio Sirop d'agave, Flocons d'Avoine, Huile de Coco, Carrefour Confiture de Abricot, Lactel Lait Matin Léger, Primeur Banane. Lunch: St Mamet Ananas Tranches, Monoprix Bio Ananas en Morceaux , Carrefour Tomates Entières Pelées au Jus, Oignons, Concombre (Pelé), Tomates, Blanc de Poulet, Riz Blanc. Snacks/Other: Carrefour Mangue en Tranche, Fraises, Pomme. more...
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Losing 2.1 kg a Week
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ihcene69's Weight History
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