Weigh In record (no journal entry) for 23 February 2018
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74.1 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1301 kcal
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Fat: 71.23g | Prot: 145.49g | Carbs: 11.18g.
Lunch: Tomates, Carne de Sol, Subway Cebola, Pimentão Verde. Dinner: Churrasco. more...
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Losing 2.8 kg a Week
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fernandohcivileng's Weight History
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