Cris Mourass's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
53.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
743 kcal Fat: 46.39g | Prot: 57.75g | Carbs: 22.08g.   Breakfast: Queijo Coalho, Crepioca. Lunch: Tio João Arroz Integral Cozido, Estrogonofe de Frango, Aurora Linguiça Toscana. more...
Gaining 0.5 kg a Week

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Cris Mourass's Weight History


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