Weigh In record (no journal entry) for 23 February 2018
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75 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1276 kcal
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Fat: 41.75g | Prot: 43.31g | Carbs: 156.92g.
Breakfast: Café, Vigor Requeijão Light, Marilan Magic Toast. Lunch: Bob's Bob's Burger, Skol Cerveja, Batatas Fritas. Dinner: Sushi de Atum, Sushi de Salmão, Sashimi de Salmão, Hot Roll, Sushi, Fast Temaki Niguiri Salmão, Sushi Filadélfia. more...
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steady weight
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Paula Olv's Weight History
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