Weigh In record (no journal entry) for 23 February 2018
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1275 kcal
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Fat: 47.90g | Prot: 48.55g | Carbs: 172.30g.
Breakfast: Ser Yogurt Bebible, Chocoarroz Dulce de Leche (22g). Lunch: Carrefour Jardinera , Granja del Sol Milanesa de Arroz, SanCor Queso por Salut Light. Dinner: El Noble Empanada Salteado de Vegetales. Snacks/Other: Ser Yogurt Bebible Frutilla, Gallo Bizcochos de Arroz Dulces. more...
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steady weight
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