Weigh In record (no journal entry) for 23 February 2018
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1788 kcal
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Fat: 26.52g | Prot: 61.23g | Carbs: 324.55g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Água com Limão. Lunch: Omelete ou Ovos Mexidos, Filé de Frango Grelhado, Rúcula, Repolho. Dinner: Coca-Cola Coca-Cola, Polenta Frita. Snacks/Other: Geladinho, Bolo de Chocolate. more...
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Gaining 3.2 kg a Week
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camila de avila's Weight History
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