Weigh In record (no journal entry) for 23 February 2018
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94.5 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2018:
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1012 kcal
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Fat: 73.07g | Prot: 48.13g | Carbs: 43.96g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Butter, Egg, Coffee with Cream. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Peanut Butter, Celery, Clementines, Pistachio Nuts. more...
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Losing 1.0 kg a Week
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alishaharrell's Weight History
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