Weigh In record (no journal entry) for 23 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1284 kcal
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Fat: 34.47g | Prot: 40.40g | Carbs: 201.08g.
Breakfast: Kuru İncir, Muzlu Smoothie. Lunch: Starbucks Caffè Misto (Grande), Starbucks Meyveli ve Yoğurtlu Parfe. Dinner: Komposto, Çesitli Sebzelerle Marul Salatası, Zeytinyağlı Pırasa, Easyfood Izgara Tavuklu Bulgur Pilavı. more...
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melis üregen's Weight History
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