Weigh In record (no journal entry) for 23 February 2018
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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750 kcal
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Fat: 41.35g | Prot: 63.58g | Carbs: 31.73g.
Lunch: Pepino (com Casca), Repolho, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída. Dinner: Contra-filé, Bacon, Aurora Linguiça Toscana, Repolho, Tomates Cereja, Pepino (Descascado). Snacks/Other: Glória Leite em Pó Integral, Banana Prata. more...
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Losing 0.5 kg a Week
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Delizia Andrade's Weight History
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