Mariishha's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

53.3 kg Lost so far: 1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

404 kcal

Fat: 18.49g | Prot: 19.57g | Carbs: 41.11g. Lunch: Овсяная Каша на Молоке. Dinner: Яичница. Snacks/Other: Кофе с Молоком, Молоко, Greenfield Чай Черный. more...

1472 kcal

Exercise: Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Losing 7 kg a Week

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Mariishha's Weight History

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Mariishha's Journal, 23 Feb 18

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Mariishha's Weight History