Weigh In record (no journal entry) for 23 February 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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438 kcal
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Fat: 12.98g | Prot: 42.39g | Carbs: 38.47g.
Breakfast: Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Frischkäse Light, Roggen Knäckebrot, Gut & Günstig Lachsschinken. Lunch: Eintopf. more...
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Losing 0.3 kg a Week
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Sveta_bk's Weight History
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