Weigh In record (no journal entry) for 23 February 2018
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60.7 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2783 kcal
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Fat: 70.37g | Prot: 101.34g | Carbs: 225.54g.
Breakfast: Kokt Ägg, Keso, OLDA Spröda Majsbröd, Kaffe med Mjölk. Lunch: Champinjoner, Carlsberg Alkoholfri Öl, ICA Crème Fraiche, Vitt Ris, ICA I Love Eco Nötfärs 15%. Dinner: Räksallad. Snacks/Other: Starköl, Nestle After Eight. more...
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Losing 2.1 kg a Week
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Soffiepropp's Weight History
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