Weigh In record (no journal entry) for 23 February 2018
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1209 kcal
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Fat: 26.90g | Prot: 99.06g | Carbs: 141.38g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Ecor Orzo Soffiato, Mirtilli, Germinal Fiocchi di Avena, Pedon Cacao Amaro, Granarolo Latte Magro con Vitamine. Lunch: Finocchio Crudo, Insalata Mista, Funghi Porcini, la Fagiana Riso Superfino Carnaroli. Dinner: Carote, Rigamonti Bresaola della Valtellina, Pomodori Ciliegini, Insalata Mista, Milbona Quark, Meridian Crunchy Peanut Butter, Petto di Pollo, Zucca Cotta. Snacks/Other: Milbona Skyr Mirtillo. more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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