Weigh In record (no journal entry) for 23 February 2018
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64 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1131 kcal
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Fat: 59.61g | Prot: 62.59g | Carbs: 93.87g.
Breakfast: Мёд, Овсянка с Фруктами. Lunch: Брокколи Тушеные, Скумбрия Запеченная. Dinner: Какао-Порошок (Несладкий), Апельсин, Творог 9%, Скумбрия Запеченная. Snacks/Other: President Творожный Крем-Сыр, Хлебцы Молодцы , Красные Помидоры. more...
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Losing 7 kg a Week
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leraqueencats's Weight History
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