nerverdeen's Journal, 23 Feb 18

variation du poids c'est normal :)
82.1 kg Lost so far: 22.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1286 kcal Fat: 39.18g | Prot: 34.77g | Carbs: 196.40g.   Breakfast: McDonald's Brownie Chocolat Noisette, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Lima Seitan Gourmet Grill, Oignons, Carrefour Bio Coulis de Tomates, Riz Blanc. Dinner: Soy Seitan en Tranches, Oignons, Heinz Coulis de Tomate, Riz Blanc. more...
Gaining 2.1 kg a Week



     
 

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nerverdeen's Weight History


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