Weigh In record (no journal entry) for 23 February 2018
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95.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1435 kcal
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Fat: 72.75g | Prot: 73.08g | Carbs: 114.77g.
Breakfast: Penny Markt Gouda (37g), Bäckerkrönung Roggenvollkornbrot (63g), Milram Splits. Lunch: Gut & Günstig Delikatess Cabanossi, Penny Heat & Eat Linsensuppe mit Würstchen. Dinner: Netto Frischkäsezubereitung, Bäckerkrönung Roggenvollkornbrot (63g), San Fabio Mini Mozzarella, Sea Gold Eismeer Garnelen, Rispentomaten, Kaufland Pflücksalat. more...
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Gaining 0.1 kg a Week
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melusine67's Weight History
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