Weigh In record (no journal entry) for 23 February 2018
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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520 kcal
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Fat: 6.84g | Prot: 27.36g | Carbs: 93.07g.
Lunch: Гречка. Dinner: Лук, Морковь, Помидоры, Минтай. Snacks/Other: Кефир 1%, Простоквашино Кефир 2,5%, Мандарины, Магнит Банан. more...
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Losing 0.7 kg a Week
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Жанна Ульдинова's Weight History
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