Weigh In record (no journal entry) for 23 February 2018
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88.8 kg
Lost so far: 10.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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456 kcal
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Fat: 20.73g | Prot: 21.75g | Carbs: 45.33g.
Breakfast: Красные Помидоры, Котлета Куриная, Nestle Мороженое Kit Kat Рожок. more...
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Gaining 0.5 kg a Week
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Kaspiris's Weight History
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