Weigh In record (no journal entry) for 23 February 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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3052 kcal
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Fat: 73.93g | Prot: 283.21g | Carbs: 314.81g.
Lunch: Avokado, Findus Lax, Uncle Bens Ris, Guldfågeln Kyckling Filé. Dinner: Eldorado Gouda Skivad, Banana, Wasa Sport Knäckebröd, Arla Mild Lättyoghurt Vanilj. Snacks/Other: Aptonia Whey 80, Aptonia Choco Cereal Bars, Barbells Protein Bar Salty Peanut, Potatoes (Flesh, Without Salt, Boiled). more...
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Gaining 13.3 kg a Week
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serge de gosson's Weight History
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