Weigh In record (no journal entry) for 23 February 2018
|
65.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
2261 kcal
|
Fat: 57.40g | Prot: 130.89g | Carbs: 302.92g.
Breakfast: Ja! Putenbrustfilet, Mühlengold Roggenmild, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%, Böklunder Putenbrust-Filet-Roulade, Gekochtes Ei. Lunch: Oreo Keks, Aldi Party Garnelen, Aldi Gouda Mild. Dinner: Knorr Kräuterlinge Zum Streuen, Alpro Soya Cuisine Light, 3 Glocken Spiralen, Erbsen, Herta Finesse Schinken mit Belém-Pfeffer, Brokkoli, Ja! Putenbrustfilet. Snacks/Other: Risbellis Barbecue, Kekse, Ja! Würfelzucker, Latte Macchiato, Nimm2 Lachgummi Milchgeister, Gummibärenland Saure Cola-Orange Flaschen, Kiwi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christiane1303's Weight History
|