Weigh In record (no journal entry) for 23 February 2018
|
49.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
996 kcal
|
Fat: 31.35g | Prot: 91.75g | Carbs: 88.66g.
Breakfast: 萬歲牌 蔓莓纖果, MONBANA 法國三合一極品可可, Myprotein Impact乳清蛋白粉. Lunch: 皮蛋瘦肉粥, 鮭魚. Dinner: 番茄, MONBANA 法國三合一極品可可, Myprotein Impact乳清蛋白粉. Snacks/Other: 甜不辣, 蘿蔔糕. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|