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Brave strawberry
Journal
23 Feb 18
Brave strawberry's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
70.5 kg
Lost so far:
3 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
1211 kcal
Fat: 54.67g | Prot: 102.96g | Carbs: 72.64g.
Breakfast:
Сметана, Белый Хлеб, Говяжья Сосиска, Herbalife F1 Коктейль.
Lunch:
Куриные Бедра (Кожа не Съедена), Гречневая Крупа, Салат Крабовый.
Dinner:
Рыба.
Snacks/Other:
Яблоко Семеринка.
more...
1909 kcal
Exercise:
отжимание - 2 minutes, пресс - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Brave strawberry's Weight History
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