Weigh In record (no journal entry) for 22 February 2018
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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47 kcal
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Fat: 2.40g | Prot: 3.28g | Carbs: 3.19g.
Lunch: Salada de Alface com Ovo, Tomate e / ou Cenouras. more...
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Losing 0.1 kg a Week
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