Weigh In record (no journal entry) for 22 February 2018
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58.8 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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848 kcal
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Fat: 62.56g | Prot: 48.28g | Carbs: 29.54g.
Breakfast: Now Foods Eritritol, Sadia Mussarela, Frimesa Nata, Café. Lunch: Hellmann's Maionese, Morangos, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Alface, Frango Assado. Dinner: Scala Queijo Prato, Salame, Alface, Subway Tomate, Nestlé Creme de Leite, Ovo, Frimesa Nata, Cacau em Pó (Não Adocicado), Melitta Café Tradicional Solúvel. Snacks/Other: Isabela Bolacha Integral, Morangos, Coco, Sabor da Terra Semente de Chia. more...
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1782 kcal
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Exercise:
Hiking - 40 minutes, Race - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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GiordanaCallegaro's Weight History
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