Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lillian556605
Journal
23 Feb 18
lillian556605's Journal, 23 Feb 18
lillian556605's Profile
|
< Previous Entry
|
Next Entry >
168斷食有用
72.9 kg
Lost so far:
6.6 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
342 kcal
Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g.
Breakfast:
防彈咖啡.
more...
240 kcal
Exercise:
9號步道(上164、下76) - 1 hour, Apple Health - 23 hours.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lillian556605's Weight History
View Complete History