Weigh In record (no journal entry) for 22 February 2018
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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674 kcal
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Fat: 21.38g | Prot: 48.82g | Carbs: 72.23g.
Breakfast: Bread, Cucumber, Cooked Egg White, Quraish Cheese Cheese, Tomato Puree. Lunch: Tomatoes, Tomatoes, White Bread, Chicken with Star-Shaped Pasta Soup (Condensed, Canned), Chicken. Snacks/Other: Galaxy Dairy milk chocolate, Galaxy Dairy milk chocolate. more...
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Losing 11.9 kg a Week
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masrno.2's Weight History
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