Weigh In record (no journal entry) for 22 February 2018
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74.5 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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700 kcal
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Fat: 42.02g | Prot: 46.80g | Carbs: 34.69g.
Lunch: Becel Margarina Sabor Manteiga, Frimesa Queijo Mussarela, Ovo Frito sem Gordura, Pullman Pão Integral 12 Grãos Zero. Dinner: Frimesa Queijo Mussarela, Cenouras. more...
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Losing 4.9 kg a Week
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fernandohcivileng's Weight History
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