Weigh In record (no journal entry) for 22 February 2018
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85.6 kg
Lost so far: 22.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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983 kcal
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Fat: 40.75g | Prot: 30.50g | Carbs: 127.49g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Ekmecik Tam Buğday Unlu Ekmek, Yumurta, Avokado. Lunch: Sırma Elmalı Soda, Yaş Pasta. Snacks/Other: Eti Burçak Kurabi, Çerezya Beyaz Leblebi. more...
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Losing 1.2 kg a Week
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teletabiis's Weight History
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