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다이어트 43일째 -PT14회
운동성두통&명절 혼란속 잘해따리
1/3 왔다 더 힘내잣!!!
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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838 kcal
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Fat: 40.66g | Prot: 43.48g | Carbs: 74.39g.
Breakfast: 남양 맛있는 두유 GT 1/2 검은콩깨. Lunch: 공기밥, 갈비탕. Dinner: 바나나. Snacks/Other: 본오본 초콜릿. more...
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Losing 1.4 kg a Week
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jominji312's Weight History
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