Weigh In record (no journal entry) for 22 February 2018
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65.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1253 kcal
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Fat: 50.29g | Prot: 37.45g | Carbs: 161.80g.
Breakfast: BackWerk Butter-Hefezopf, K-Classic Kernige Haferflocken. Lunch: Cakees Apfel Quark Kuchen. Dinner: Lidl Zwiebelbrot, Kohlsuppe. Snacks/Other: Edeka Mix Nüsse, Edeka Mix Nüsse, Obst Kaki Frucht, Edeka Elstar Apfel. more...
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Losing 8.4 kg a Week
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MilaMilaja's Weight History
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