Weigh In record (no journal entry) for 22 February 2018
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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669 kcal
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Fat: 23.48g | Prot: 59.08g | Carbs: 52.74g.
Breakfast: Салат Овощной, Овсянка, Вареное Яйцо. Lunch: Белый Рис, Куриная Грудка, Салат Овощной. more...
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Losing 0.7 kg a Week
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Olesia-Alexandra's Weight History
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