Weigh In record (no journal entry) for 22 February 2018
|
66.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1068 kcal
|
Fat: 34.44g | Prot: 36.40g | Carbs: 154.08g.
Breakfast: Chocoarroz Dulce de Leche (22g), Ser Yogurt Bebible. Lunch: Knorr Puré de Papas, Boiled Egg, Granja del Sol Milanesa de Espinaca, SanCor Queso por Salut Light. Dinner: Arcor Lentejas, Granja del Sol Milanesa de Espinaca. Snacks/Other: Terepin Pepas, Banana, Ser Dulce de Leche. more...
|
|
2150 kcal
|
Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|