Boriscc's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

73.1 kg Lost so far: 6.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

1767 kcal

Fat: 74.43g | Prot: 120.79g | Carbs: 153.81g. Breakfast: Laive Sbelt Extra Light. Lunch: Menestra Frejol, Estofado de Pollo. Dinner: Torta Amarilla (con Escarcha de Chocolate), Filete de Res. Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada), Huevo Cocido, Granadilla. more...

2088 kcal

Exercise: Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Boriscc's Weight History

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Boriscc's Journal, 22 Feb 18

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Boriscc's Weight History