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Nareszcie waga ruszyła w dół🤗
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59.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1106 kcal
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Fat: 38.02g | Prot: 74.39g | Carbs: 106.49g.
Breakfast: Good Food Wafle Kukurydziane Extra Cienkie, Czerwona Papryka, Tao Tao Sos Chili Słodko-Pikantny, Krakus Szynka Eksportowa, Sottile Gusto Mozzarella Mini, Kawa z Mlekiem. Dinner: Kawa z Mlekiem, Tao Tao Sos Chili Słodko-Pikantny, Hortex Warzywa na Patelnię. Snacks/Other: Good Food Wafle Kukurydziane Extra Cienkie, Krasnystaw Serek Wiejski, Krakus Szynka Eksportowa. more...
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1509 kcal
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Exercise:
Marsz - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
22 Feb 18 by member: K1C1A
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