Weigh In record (no journal entry) for 22 February 2018
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85 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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915 kcal
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Fat: 55.90g | Prot: 67.85g | Carbs: 38.22g.
Breakfast: Sadia Presunto Cozido Magro, Prezunic Queijo Prato, Ovo Cozido. Lunch: Chá (Infusão), Azeite de Oliva Extra-Virgem, Pepino (Descascado), Subway Tomate, Abobrinha Refogada, Berinjela Cozida, Alface de Folha Verde, Filé de Frango Grelhado. Dinner: Melão Amarelo, Abobrinha Italiana, Berinjela com Queijo e Molho de Tomate, Ovo Cozido. more...
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Losing 0.0 kg a Week
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adricaidar's Weight History
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